Osteoporosis
About the course
This course provides a comprehensive understanding of osteoporosis, covering its biological basis, risk factors, diagnosis, treatment, and prevention strategies. It equips learners with the knowledge and practical skills to support individuals living with osteoporosis effectively, focusing on improving their quality of life and reducing fracture risks.
What will you learn
- What is Osteoporosis?
Understand the condition’s definition, types, and effects on bone density and structure, including primary and secondary osteoporosis.
- Expanded Risk Factors
Learn about hormonal, lifestyle, and medical factors that increase the risk of osteoporosis, and how they vary across populations.
- Signs of Osteoporosis
Recognise early indications, such as back pain or height loss, and progressive symptoms like fractures and kyphosis.
- Diagnosing Osteoporosis
Explore tools like DXA scans, the FRAX assessment, and laboratory tests to identify osteoporosis and assess fracture risk.
- Treatment Options
Discover medications like bisphosphonates, SERMs, and supplements, as well as pain management strategies tailored to individuals with osteoporosis.
- Physiotherapy and Exercise
Learn about weight-bearing, resistance, and balance exercises to improve bone health and reduce fall risks.
- Prevention Strategies
Understand the role of diet, lifestyle changes, and gender-specific considerations in preventing osteoporosis.
- Supporting Individuals with Osteoporosis
Gain insights into creating safe environments, selecting mobility aids, and providing emotional and psychological support.
- Employers’ Responsibilities
Learn how to implement safety measures, train carers, and ensure effective care planning to support individuals and carers alike.
Course Content
References
References
- National Osteoporosis Society. (n.d.). Calcium and Bone Health. Available at: https://theros.org.uk [Accessed date].
- World Health Organization (WHO). (2007). Assessment of Osteoporosis at the Primary Health Care Level. Available at: https://www.who.int [Accessed date].
- National Institute for Health and Care Excellence (NICE). (2017). Osteoporosis: assessing the risk of fragility fracture. Available at: https://www.nice.org.uk/guidance/cg146 [Accessed date].
- Health and Safety Executive (HSE). (n.d.). Health and Safety in Care Work. Available at: https://www.hse.gov.uk [Accessed date].
- International Osteoporosis Foundation (IOF). (2020). Key Statistics for Osteoporosis. Available at: https://www.osteoporosis.foundation [Accessed date].
- Royal Osteoporosis Society. (n.d.). Living with Osteoporosis. Available at: https://theros.org.uk [Accessed date].
- National Health Service (NHS). (2022). Osteoporosis Overview. Available at: https://www.nhs.uk/conditions/osteoporosis/ [Accessed date].
- Public Health England (PHE). (2018). Vitamin D: Advice on Supplements for At-Risk Groups. Available at: https://www.gov.uk [Accessed date].
- Mayo Clinic. (2022). Osteoporosis: Symptoms and Causes. Available at: https://www.mayoclinic.org [Accessed date].
- National Institute on Aging. (2021). Exercise and Physical Activity for Osteoporosis. Available at: https://www.nia.nih.gov [Accessed date].
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Katherine Cutts
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Daniel Smith
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