Health and Nutrition in Care
About the course
This module provides an in-depth understanding of nutrition and hydration in health and social care settings. It explores the principles of the Eatwell Guide, macronutrients and micronutrients, and the impact of diet on overall health. Participants will learn practical strategies for promoting balanced diets, overcoming barriers to healthy eating, preventing malnutrition, and ensuring adequate hydration for clients in various care settings.
What will you learn
The Eatwell Guide: An Overview
Understand the five food groups, their nutritional benefits, and how to use the Eatwell Guide to create balanced meals for individuals in care.
Portion Sizes and Hydration
Learn the importance of portion control, calorie intake, and hydration to meet the dietary needs of diverse client groups.
Essential Nutrients and Their Impact
Explore the role of macronutrients, micronutrients, and vitamins in maintaining health and preventing deficiencies.
Overcoming Barriers to Healthy Eating
Identify common challenges to healthy eating, such as economic constraints, medical conditions, and cultural preferences, and learn practical solutions.
Preventing and Managing Malnutrition
Recognise the signs of malnutrition, understand its causes, and implement effective interventions to support clients at risk.
Promoting Hydration in Care Settings
Learn the importance of hydration, identify signs of dehydration, and develop strategies to monitor and encourage fluid intake in vulnerable individuals.
Course Content
References
References
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Public Health England (2018). The Eatwell Guide: Helping You Eat a Healthy Balanced Diet. Retrieved from: https://www.gov.uk/government/publications/the-eatwell-guide
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NHS (2023). Nutritional Advice and Dietary Guidelines. Retrieved from: https://www.nhs.uk/live-well/eat-well/
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British Dietetic Association (BDA) (2023). Food Facts for Healthy Eating in Older Adults. Retrieved from: https://www.bda.uk.com/
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Malnutrition Task Force (2023). Malnutrition in Older People. Retrieved from: https://www.malnutritiontaskforce.org.uk/
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World Health Organization (WHO) (2020). Micronutrients: Importance in Diet and Health. Retrieved from: https://www.who.int/
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Food Standards Agency (2022). FSA Guidelines for Food Safety and Nutrition. Retrieved from: https://www.food.gov.uk/
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Age UK (2023). Hydration and Nutrition in Older Adults. Retrieved from: https://www.ageuk.org.uk/
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National Institute for Health and Care Excellence (NICE) (2022). Nutritional Support for Adults. Retrieved from: https://www.nice.org.uk/
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Academy of Nutrition and Dietetics (2023). Hydration Guidelines in Healthcare. Retrieved from: https://www.eatright.org/
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The Royal Society for Public Health (RSPH) (2021). Promoting Healthy Eating in Community and Care Settings. Retrieved from: https://www.rsph.org.uk/
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Katherine Cutts
Junior Designer at Company
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Daniel Smith
Mobile Developer at Busines
